The importance of personal hygiene

Most girls are embarrassed by talking about the importance of their knowledge of their personal hygiene. Have you ever had a question about your body or sexuality that you felt too embarrassed to ask? We all have. The reality is, we ALL experience bodily changes, have...

  Labor Day is quickly approaching. Most Americans will have off from work and celebrating by grilling and spending time with loved ones. In fact, Labor Day is a holiday that is dedicated to the social and economic achievements of American workers.  In a...

How to handle teen depression

      Being a teen is a difficult time as they experience hormonal changes, the need to determine who they are and where they fit into the world around them, as well as the normal challenges that life throws at people from time to time. It is normal to...