The importance of personal hygiene

Most girls are embarrassed by talking about the importance of their knowledge of their personal hygiene. Have you ever had a question about your body or sexuality that you felt too embarrassed to ask? We all have. The reality is, we ALL experience bodily changes, have...

  Labor Day is quickly approaching. Most Americans will have off from work and celebrating by grilling and spending time with loved ones. In fact, Labor Day is a holiday that is dedicated to the social and economic achievements of American workers.  In a...

How to handle teen depression

      Being a teen is a difficult time as they experience hormonal changes, the need to determine who they are and where they fit into the world around them, as well as the normal challenges that life throws at people from time to time. It is normal to...

How you can help stop domestic violence

If you’ve been listening to the news lately, you’ve probably heard the high-profile domestic violence claims of world famous actor Johnny Depp and his wife Amber Heard. There have been allegations that he has physically assaulted her. While we can’t confirm or deny...